| Water | 56.8g | 
| Energy | 209.0kcal | 
| Energy | 874.0kJ | 
| Protein | 23.7g | 
| Total lipid (fat) | 9.1g | 
| Ash | 2.4g | 
| Carbohydrate, by difference | 8.0g | 
| Fiber, total dietary | 2.8g | 
| Sugars, total | 1.4g | 
| Calcium, Ca | 97.0mg | 
| Iron, Fe | 2.8mg | 
| Phosphorus, P | 187.0mg | 
| Potassium, K | 185.0mg | 
| Sodium, Na | 517.0mg | 
| Zinc, Zn | 1.2mg | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 2.8mg | 
| Riboflavin | 0.3mg | 
| Niacin | 4.7mg | 
| Vitamin B-6 | 0.9mg | 
| Vitamin B-12 | 1.9??g | 
| Vitamin A, RAE | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Fatty acids, total saturated | 1.4g | 
| Fatty acids, total monounsaturated | 2.2g | 
| Fatty acids, total polyunsaturated | 5.2g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 2.0mg |